Sports Injuries: When to See a Doctor
Athletes, whether professional or weekend warriors, are at risk for common injuries such as tennis elbow, shoulder strain, sore knees, or heel pain. Understanding when to seek medical attention is key to staying active safely.
Recognizing the Signs
Red flags that suggest consulting a sports medicine specialist include:
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Persistent or worsening discomfort
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Pain that interrupts sleep
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Joint inflammation or bruising
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Instability or locking in a joint
If symptoms do not improve with rest or standard self-care measures such as RICE (Rest, Ice, Compression, Elevation), seeking professional evaluation may provide guidance on the next steps.
Common Sports-Related Conditions
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Knee pain in runners: Often linked to tight iliotibial bands or overuse injuries
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Hip or shoulder injuries: Small labral or rotator cuff tears can develop gradually
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Muscle or tendon tenderness: Can indicate strain or repetitive stress
Role of a Sports Medicine Specialist
A qualified physician can:
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Review diagnostic tests such as imaging or functional assessments
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Discuss injury management and prevention strategies
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Recommend individualized exercise, physical therapy, or other interventions aimed at supporting safe movement
While treatments like injections or therapy are sometimes used, outcomes vary and are not guaranteed, emphasizing the importance of personalized medical guidance.