Back to Work Too Soon? Workers’ Compensation Guidance
Returning to work before fully recovering from an injury can increase the risk of further harm. If you feel pain or weakness after an injury, it’s important to understand your rights under New York State workers’ compensation laws.
Can I Seek a Second Opinion?

You are not alone. In New York, you have the right to seek a second medical opinion from a board-certified physician. You are not required to remain with your employer’s recommended doctor.
Sometimes, doctors affiliated with insurance companies or employers may minimize your injury to limit workers’ compensation benefits. Seeking an independent evaluation ensures your injury is properly assessed and treated.
Pain Management vs. Chiropractor
Both chiropractors and pain management physicians can play a role in treating work-related injuries.
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Chiropractors can provide effective care for certain types of back pain and musculoskeletal injuries.
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Pain management physicians (M.D.) are trained to handle more complex injuries, including nerve damage, herniated discs, and chronic pain conditions that may not respond to chiropractic care.
It’s important to choose the right type of provider based on your injury and recovery needs.
Common Work-Related Injuries
Workplace injuries can vary widely, but some of the most frequent injuries include:
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Back and Neck Pain – Muscle strains, disc injuries, and whiplash
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Spinal Cord Injuries – From falls or heavy lifting
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Knee and Leg Injuries – Fractures, sprains, or falls
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Herniated Discs – Often due to lifting or repetitive strain
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Neuropathy – Nerve damage causing weakness, numbness, or pain
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Whiplash – Common in road traffic or workplace accidents
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Complex Regional Pain Syndrome (CRPS) – Chronic pain condition
Choosing the Right Physician
Selecting the appropriate physician after a workplace injury is critical.
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Does the physician accept your workers’ compensation insurance plan?
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Where is the practice located?
Questions? Request an Appointment
If you have questions about a workplace injury or workers’ compensation process, Pain and Injury can help connect you with board-certified physicians in New York, New Jersey, and Connecticut. Each patient’s recovery is unique, and results may vary. This content is for educational purposes only. Pain and Injury connects patients with board-certified physicians. Patient recovery is not guaranteed, and each patient’s results may vary.

