Winter Joint Pain – Got Questions? Joint pain in the winter should be of no surprise really. Studies show that the cold out there is frightful especially to joints causing aches and pains. The freezing temperatures in the winter causes our muscle tissues to expand and possibly put pressure on our joints causing irritation, stiffness …
Tag: musculoskeletal issues
Jan 11
Practicing Safe Yoga — 5 Tips to Avoid Injuries
Can yoga wreck your body? A recent article in the New York Times 1 argues that it can, quoting the increase of yoga-related injuries in recent years as the number of yoga practitioners has soared. Indeed, the number of yoga injuries treated in emergency rooms or doctors’ offices rose to 5,500 in 2007, according to …