Tag: Sciatica

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Practicing Safe Yoga — 5 Tips to Avoid Injuries

Can yoga wreck your body? A recent article in the New York Times 1 argues that it can, quoting the increase of yoga-related injuries in recent years as the number of yoga practitioners has soared. Indeed, the number of yoga injuries treated in emergency rooms or doctors’ offices rose to 5,500 in 2007, according to …

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